Equipment
- Misto Oil Sprayer
Ingredients
- 4 pork chops Boneless
- 4 tbsp Krazy for Keto Shaken the Bacon Coating Mix See Recipe
- 2 large Egg
- 6 Tbsp Rao's Pizza Sauce
- 4 oz Mozzarella Cheese
- 3 tbsp Water
Instructions
- In a bowl suitable for dipping the Pork chops, Whisk the eggs and water together
- Set out half of the Coating Mix on Plate
- Dip and coat, pork chops one at a time.
- Place Pork Chops on either pan for Oven fry or rack in Air Fryer
- Mist Pork Chops with Olive Oil
- Cook at 425 degree for 18 minutes or Air Fry at High setting for 15 min (My Air fryer heats to 400 at high)
- Let cool 5 minutes
- Using a small or Casserole dish arrange 4 cutlets and top with equal portion of Sauce
- Repeat the above step for the cheese
- Heat in oven at 425 for an additional 7 min
- Remove from Oven and let Cool
Nutrition
Serving: 1Chop | Calories: 334kcal | Carbohydrates: 1g | Protein: 38g | Fat: 19g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 161mg | Sodium: 301mg | Potassium: 541mg | Fiber: 1g | Sugar: 1g | Vitamin A: 275IU | Vitamin C: 1mg | Calcium: 176mg | Iron: 1mg
