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Pork Cutlet Parmasan

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Air Fry, Oven Fry
Prep Time: 10 minutes
Cook Time: 15 minutes
Cool: 5 minutes
Servings: 4
Calories: 334kcal
Author: Barry Aldhizer
Cost: 7

Equipment

Ingredients

  • 4 pork chops Boneless
  • 4 tbsp Krazy for Keto Shaken the Bacon Coating Mix See Recipe
  • 2 large Egg
  • 6 Tbsp Rao's Pizza Sauce
  • 4 oz Mozzarella Cheese
  • 3 tbsp Water

Instructions

  • In a bowl suitable for dipping the Pork chops, Whisk the eggs and water together
  • Set out half of the Coating Mix on Plate
  • Dip and coat, pork chops one at a time.
  • Place Pork Chops on either pan for Oven fry or rack in Air Fryer
  • Mist Pork Chops with Olive Oil
  • Cook at 425 degree for 18 minutes or Air Fry at High setting for 15 min (My Air fryer heats to 400 at high)
  • Let cool 5 minutes
  • Using a small or Casserole dish arrange 4 cutlets and top with equal portion of Sauce
  • Repeat the above step for the cheese
  • Heat in oven at 425 for an additional 7 min
  • Remove from Oven and let Cool

Nutrition

Serving: 1Chop | Calories: 334kcal | Carbohydrates: 1g | Protein: 38g | Fat: 19g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 161mg | Sodium: 301mg | Potassium: 541mg | Fiber: 1g | Sugar: 1g | Vitamin A: 275IU | Vitamin C: 1mg | Calcium: 176mg | Iron: 1mg